4 Mindfulness Exercises For Anxious Millenials

https://www.yourtango.com/experts/anxietycontrolcenter/how-to-deal-with-anxiety-using-mindfulness-exercises-stress-relief-techniques Learn how to reduce anxiety with simple mindfulness practices for a busy, chaotic and stressful world.
10 meditation tips for beginners

10 Meditation Tips for Beginners

Interested in learning how to meditate but don’t have a ton of time or experience?  Our brand new online course – 10 meditation tips for beginners” is the  ideal place…

How meditation changed my life and brings me joy

https://www.desmoinesregister.com/story/life/2018/09/24/meditation-fairfield-iowa-basketball-parsons-college-maharishi-international-university-jon-darsee/1336544002/ “From my darkest days to my brightest, meditation serves as a beacon, shining light on the path forward.”

Mindfulness at Work

https://blogs.timesofindia.indiatimes.com/fault-lines/mindfulness-at-work/ Is forgetting an inevitable part of ageing? Undoubtedly the misplacing of keys and spectacles, mixing of appointments, inability to recall some conversations was beginning to cause concern. So I…

The Heartful Dodger

The Heartful Dodger: An Interview with Vinny Ferraro One bitter night, in the rough end of New Haven, Connecticut, fifteen-year-old Vinny Ferraro and his friends were hanging out as usual…

Kenneth Folk: Mindfulness Is……..

Kenneth Folk on Twitter Non-duality is interesting as a philosophical ideal, & may be useful for those who need a non-theistic god to believe in. From a pragmatic dharma point…