I Will Teach You How to Practice Loving Kindness Meditation

(ebook and phone consultation) I will teach you how to practice loving kindness meditation for both yourself, and for others. (self compassion is a hard skill for many, and this short guided practice is ideal for those of us who struggle with self love) The ebook is available for free (message me for a free copy) and the cost is for the 60 minute phone call which is scheduled immediately after purchase. Thank you!

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