De-Mystifying Mindfulness (And an invitation to Help Write a Book That Changes the World)

“What IS mindfulness? What does it REALLY mean? What does it DO? Is it a “real” thing…..or just a fancy word for people who burn incense and like Yanni 🙂

And is there an official definition?

One of the surprising things we’ve learned building a “mindfulness” based platform with tens of thousands of subscribers, students, fans, followers, clients and community readers, is how many definitions of mindfulness there really are.

Being mindful, or living mindfully, in turns out, means very different things, to many different people.

And it continues to amaze and inspire us how so many unexpected, and even unconventional interpretations of what mindfulness means has influenced so many people to live with more power, presence, purpose and peace.

And with a new mindfulness practice book already planned for early 2020, I had an idea:

Rather than trying to cram one RIGHT definition of mindfulness down the collective craws of our community, we’ve decided to step BACK and instead….ASK leading thought leaders, speakers, seekers, healers, teachers, therapists, yogi’s, authors, artists and entrepreneurs to come together and share what mindfulness means to YOU.


Want to write a book with us?

We’ll publish your story, anecdote, quote or blurb in the new book ( titled “Mindfulness Is…..” set to be published on Amazon on April 10th. We’ll include your favorite photo, a link to your website or store, and prominent promotion across our platform as we lead up to book launch day and beyond.

We’ll also be creating a dedicated community site that will feature all of our contributing authors…..and will include your wise words, along with a picture, short bio, link to your website, social media, and much more.

Are you in?

Awesome! (and we made it easy!)

Just add your submission below.

Share your favorite definition of #mindfulness, and get your entry published in a new book featuring some of the best mindfulness teachers, trainers and practitioners in the world.

Do that here:

Got questions? We love questions! Ask away!

by email –

on FB @themindfulmarket –

or by phone – 302-547-0578 (that’s my personal number – feel free to connect anytime)

We are

We help enlightened entrepreneurs tell stories that change the world

Our mission is to empower a new generation of mindful leaders to build brands & launch movements that make a meaningful impact in mental health, community wellness, personal growth, spiritual development and “enlightened” entrepreneurialism. Have a big idea? Need help getting your message out to your audience?

Say hi! By email ( here on FB, or by phone (302)547-0578 – we’re always happy to help!

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