Comparison is the Thief of Joy

“Don’t waste your life comparing what you’ve accomplished against someone else’s set of books. You’re on your own journey – with your own dharma, karma and evolving adventure. This is…

What Does the “Universe” Want to Do Through You?

A free online workshop: A crash course in dharma, karma and kriya for transformational teachers, community leaders, aspirational entrepreneurs, spiritual seekers, inspirational authors & purpose driven professionals. Join us for free, at the link below!

Look Again

Mindfulness looks at everything with the eyes of a child, with the sense of wonder. Mindfulness sees every second as if it were the first and the only second in…

Nature Loves Courage

Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under,…

How Slow Deep Breaths Make You Calm

https://www.inc.com/minda-zetlin/breathing-deep-neuroscience-calming-mind-yoga-meditation-pranayama.html?cid=sf01002&fbclid=IwAR1MxfsoZl6NGfkZd0PVPjCquc1ykK_8FU5Vb7uh6L9O5Xd2Hw7N4aeY50w Using electrodes, researchers were able to see what people’s brains were actually doing. Learn how simply being mindful of your breath can have incredible benefits, including deep relaxation, reducing…

Come Shine with Us!

Calling all #spiritual storytellers, luminous light workers, heroic #healers, blogging bodhisattva’s, inspirational architects, #mindful marketers and enlightened #entrepreneurs! If you are ready to do what you LOVE for a living…
how to do mantra meditation

How to Do Mantra Meditation

Dont concentrate, focus or force your mantra. Mantra meditation is NOT a concentration practice….it’s actually the opposite. It’s a lesson in letting go. Find your mantra, remember it, pick it…

Find Your Magic

If you bring forth what is within you, what you bring forth will save you. If you don’t bring forth what is within you, what you don’t bring forth will…

Find an Integrative Psychiatrist in NYC

Integrative Psychiatry NYC – Dr Gavi Hollander. Integrative Psychiatrist. NYC No Description Need an integrative psychiatrist in NYC?  Would you prefer to speak to a Doctor or mental health professional…

What is Mindfulness?

#MINDFULNESS is……. What does #mindfulness mean to you? We’ve asked over 100 mindfulness teachers, yogi’s, helpers, healers, blogging bodhisattva’s, inspirational authors, transformational teachers, community leaders and enlightened entrepreneurs to DEFINE…

One of the Best (and Funniest) Talk on Happiness, Ever.

https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work?language=en&utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare We believe we should work hard in order to be happy, but could we be thinking about things backwards? In this fast-moving and very funny talk, psychologist Shawn Achor…

Get Certified: Mindfulness Coaching School

https://mindfulnesscoachingschool.com/marketplace/credentials-certificates/ Our programs are self-paced. Courses are taken a la carte, in a step-by-step process, building up to meet program requirements. Coaching is both structured and adaptable in nature –…
mindfulness made easy

Mindfulness Made REALLY Easy!

Our new (crash) course in mindfulness is almost ready. Curious how to “do” mindfulness meditation but have no idea where to begin? Join us in October for the beautiful, blissful…

Wake Up.

Agape's Meditative Thought for this week #wakeup #insidejob pic.twitter.com/HX6ctTqBEJ — Michael B Beckwith (@drmichaelbb) September 19, 2018

No Reckless Yoga Poses

No prolonged nudity.  (I’m guessing brief flashing is okay 🙂 No ostentatious hats. No inauthentic Mexican food.  (Can’t argue with that) No loud drum circles. Well….just read the list.  You…

Practicing Mindfulness

Highly recommend this new book by Matthew Sockolov, for practical exercises and exploration of mindfulness from both a Buddhist and secular perspective. A good, reasonably short read that ought to…

Right Now, It’s Like This.

There is something very freeing about embracing the reality of how things are. And the understanding that regardless of how things are right now, they will in fact, change soon…

Introducing Platform 10X!

Are you a transformational teachers, spiritual teacher, inspirational architect, aspiring author, luminous light worker, blogging bodhisattva, mindful marketer or enlightened entrepreneur? Join our PLATFORM 10X mastermind and coaching community……and transform…

What I Learned From David Goggins

David Goggins is often called the toughest man on earth.  Whether that’s true or not of course, is impossible to know.  He is however, one bad dude 🙂 I’m not…
am i meditating right?

Am I Meditating Right?

via GIPHY This is the moment you can be pretty sure you’re following the meditation directions very closely. (and it may be a good time to experiment with some other…

Is Daydreaming Good for You?

10% Happier on Twitter Good news for people whose minds wander during meditation: daydreaming is good for you. https://t.co/gY6vae10Zk