The One Minute Meditation

https://www.pinterest.com/pin/AUdkwmvFGYykNNzq2HVgyg-1ITM5Tx1-bkjO9DogHSagpmZPVF_WfNg/ Within the 1440 minutes in a day, you can always find one of those precious minutes to do do this effective one-minute meditation.
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