6 reasons why meditation is far simpler than you think
ianhollander
Meghan Markle has been a fan of Vedic meditation for over four years and now Harry has revealed that he meditates every day too. Here’s why Meghan’s meditation…..
Meet Poppy Jaime, The Mindfulness Advocate Who Wants You To Be Happy Not Perfect
https://hauteliving.com/2019/01/poppy-jamie-happy-not-perfect/665469/ Concerned that millennials were sacrificing happiness for virtual likes, Jamie studied the science of happiness and developed the app, Happy Not Perfect.
How Cultures Around the World Practice Mindfulness
https://www.entrepreneur.com/video/326259 Learn to take on a new perspective with these mindful methods. An interesting look at how various cultures practice mindfulness around the world. Some of these “mindfulness” practices don’t…
