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how to get out of your comfort zone

Get Out of Your Comfort Zone

which life zone are you in? So many of us stay stuck in our comfort zones…..peeking out, peering out, planning, thinking and dreaming about accomplishing bigger, bolder things, and yet, we never take that first simple step outside of the box we’ve built for ourselves.
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david goggins lessons

What I Learned From David Goggins

I’m not a navy seal.  I’m not a marathon runner.  I don’t care about pull ups, breaking endurance records or breaking my body in the pursuit of achieving either.But I still find David Goggins to be an incredible example of the sort of inspiration that I need in my life.
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Stop Worrying

“the secret of a life well lived is to embrace the adventure – to bask in the magic, the mystery and the joy of the journey. The rest of your life begins in this very moment. So regardless of who you’ve been…..decide right NOW, to begin again”
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What is My Heart Doing?

What is my #Heart Doing? How many of us live in our heads….thinking, preening, planning, scheming, spinning, and worrying……about imaginary fears & foibles that may never even arise, or appear…
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