Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quiet

https://www.businessinsider.com/neuroscience-50-year-olds-brains-of-25-year-olds-habit-2019-4?fbclid=IwAR338hiDgeDD9NQsn2MtdxVPDt1jvV5kBXMc26qgVBZs4i9gMDtcl_ClqTM&utm_medium=referral&utm_content=topbar&utm_term=desktop&referrer=facebook

https://www.businessinsider.com/neuroscience-50-year-olds-brains-of-25-year-olds-habit-2019-4?fbclid=IwAR338hiDgeDD9NQsn2MtdxVPDt1jvV5kBXMc26qgVBZs4i9gMDtcl_ClqTM&utm_medium=referral&utm_content=topbar&utm_term=desktop&referrer=facebook

You can see significant positive changes in just 15 minutes a day.

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[Link] The Big Quiet in Chicago: A Mass Meditation at Garfield Park Conservatory

https://www.eventbrite.com/e/the-big-quiet-in-chicago-a-mass-meditation-at-garfield-park-conservatory-tickets-49851544311

https://www.eventbrite.com/e/the-big-quiet-in-chicago-a-mass-meditation-at-garfield-park-conservatory-tickets-49851544311 The Big Quiet – known for bringing thousands of people together to meditate at iconic locations like Madison Square Garden, the top of the…

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