Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quiet

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https://www.businessinsider.com/neuroscience-50-year-olds-brains-of-25-year-olds-habit-2019-4?fbclid=IwAR338hiDgeDD9NQsn2MtdxVPDt1jvV5kBXMc26qgVBZs4i9gMDtcl_ClqTM&utm_medium=referral&utm_content=topbar&utm_term=desktop&referrer=facebook

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