Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quiet

You can see significant positive changes in just 15 minutes a day.

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[Link] The Big Quiet in Chicago: A Mass Meditation at Garfield Park Conservatory The Big Quiet – known for bringing thousands of people together to meditate at iconic locations like Madison Square Garden, the top of the…


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