Why Try Meditation? (Love This :)

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Why Meditate? 


You can spend your days reading scientific studies on the benefits of mindfulness, or cognitive coherence, or how certain practices reduce anxiety or the perpetual positive plasticity that training your brain makes possible – or you can simply steal a Pinterest picture and say it better 

🙂https://mindfulmarketplace.com/…/why-try-meditation-love-t…/#mindfulness#meditation#apictureisworthathousandwords

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