True Humility


True Humility isn’t thinking less of yourself. It’s thinking of yourself less. – CS Lewis

It’s true of mindfulness as well. One of the deepest truths that a mindfulness practice will teach you, is that the “You” that you take yourself to be, isn’t really there. The more you connect to this idea, the natural inclination to feel selfish, and stuck on one’s own suffering, slowly begins to disappear.

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