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Silent mode: Why the stars of Silicon Valley are turning to silent meditation retreats

https://www.fastcompany.com/90334124/from-hacking-the-mind-to-punishing-ennui-techs-brightest-are-taking-to-silent-retreats It’s not just Twitter CEO Jack Dorsey doing silent meditation in Burma; more tech execs and business leaders are signing up for vipassana retreats, and million-dollar compounds are going…
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Setting an Intention in Meditation

Setting an #intention. What do you want your practice to be in the SERVICE of? More compassion? More connection? More patience, purpose or presence? Different intentions are best served through different practices. For example, #metta, or loving kindness meditation for cultivating compassion – requires a very different intention, than meditating to reduce stress or focus better at work. Join our #meditation tribe to learn more!
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