“There are only two lessons. You weren’t seeing the whole thing. You are the whole thing.”
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What I Learned From David Goggins
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I’m not a navy seal. I’m not a marathon runner. I don’t care about pull ups, breaking endurance records or breaking my body in the pursuit of achieving either.But I still find David Goggins to be an incredible example of the sort of inspiration that I need in my life.
Get Out of Your Comfort Zone
which life zone are you in? So many of us stay stuck in our comfort zones…..peeking out, peering out, planning, thinking and dreaming about accomplishing bigger, bolder things, and yet, we never take that first simple step outside of the box we’ve built for ourselves.
If You Don’t Heal What Hurt You, You’ll Bleed on People Who Didn’t Cut You
Love this. And in a time when bleeding on people in public places seems to be en vogue – a good reminder that true healing always begins within.
This Jerusalem Hotel Has a Center Dedicated to Mindfulness, Meditation, and Balancing Your
https://www.travelandleisure.com/hotels-resorts/mamilla-hotel-jerusalem-akasha-wellbeing-spa-center The Mamilla Hotel’s Akasha Center has all the accoutrement typical of a high-end hotel — good exercise equipment, a spinning and aerobics room — but it’s the next-level devotion…
Mindfulness For Kids
Really recommend this card deck for parents, teachers, new Moms and Dads and just about anyone who wants a bit more peace (and playfulness) in their household. Well worth checking…
It’s easier to act your way into a new way of thinking, than think your way into a new way of acting
A few days ago, we did a virtual team building exercise with a small group of partners, peers and ambassadors for our rapidly evolving online brand and business. We asked…
