The 10,000 hour Myth: How to learn something new in Only 45 Minutes a Day

https://ideas.ted.com/dont-have-10000-hours-to-learn-something-new-thats-fine-all-you-need-is-20-hours/

Writer Josh Kaufman shares his own tried-and-tested technique to learn a new skill by putting in just 45 minutes a day for a month.

Love this article (and approach) to mastering a new skill by breaking it down into small, discrete chunks.  (this is a great way to try and apply mindfulness and meditation as well – rather than the daunting task of getting lost  in a cave for 10,000 hours to get the benefits 🙂