No Boundary

What does mindfulness mean to you? How does you your experience of mindfulness actually land in your life? Share your personal practice (and perspective) on the magical, mysterious experience of mindfulness in your life in our “Mindfulness Is” series.

There is no me over here – feelings over there – it’s all consciousness – wide and wonderful – awake, aware & open – not defined by thoughts or feelings or senses – consciousness without contents – bright & blissful, unsullied or stained by personal preferences or discontent – Ian Ross

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