Concerned that millennials were sacrificing happiness for virtual likes, Jamie studied the science of happiness and developed the app, Happy Not Perfect.
You May Also Like
Q&A at Los Angeles,USA |S N Goenka| |Vipassana| Courtesy: Vipassana Research Institute This video is uploaded for benefit of whole humanity. The purpose of a video is not to make…
My Vipassana Experience and Vipassana Technique Explained Uploaded by Tim van der vliet on 2018-09-27.
https://www.mindful.org/no-blueprint-just-love/ When he started MBSR, Jon Kabat-Zinn didn’t have a detailed plan—just passion and an inkling that lots of good would come of it.
https://www.insighttimer.com/rubinmuseum/guided-meditations/mindfulness-meditation-at-the-rubin-museum-with-sharon-salzberg-22 The theme for this gentle and rejuvinating meditation is ‘Story,’ and is led by the lovely, Sharon Salzberg. This practice is inspired by an artwork from the Rubin’s collection…
NowThis Politics Practicing yoga in prison is completely reshaping these inmates’ lives (via NowThis Reports) Love this.