6 reasons why meditation is far simpler than you think

Meghan Markle has been a fan of Vedic meditation for over four years and now Harry has revealed that he meditates every day too. Here’s why Meghan’s meditation…..
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https://www.getthegloss.com/article/why-harry-and-meghan-love-vedic-meditation-and-how-to-do-it

Meghan Markle has been a fan of Vedic meditation for over four years and now Harry has revealed that he meditates every day too. Here’s why Meghan’s meditation…..

A quick look at the simplicity of Vedic meditation – a simple, mantra based practice that is rapidly getting more popular, and is quite similar (some would argue exactly the same 🙂 as Transcendental Meditation, as practiced by millions of people worldwide.

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