6 Mindfulness “Hacks” That Really Work

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6 simple steps to “mastering” mindfulness for beginners, believers and the curious but not yet convinced.  Learn how to use a simple 6 step sequence (intention/attention/sensation/location/concentration/evaporation) to cultivate deep states of power, presence and peace in every day life…..even if you’ve never meditated a moment before.  Sign up to get notified when our next course drops in January!

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