Mindfulness Made REALLY Easy!

mindfulness made easy

Our new (crash) course in mindfulness is almost ready. Curious how to “do” mindfulness meditation but have no idea where to begin? Join us in October for the beautiful, blissful benefits of mindfulness….without the confusing jargon, the dogma or the difficulty – just simple mindful awareness everyone can do!

Sign up and get access to the illustrative mindfulness guide, here!

Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like
david goggins lessons

What I Learned From David Goggins

I’m not a navy seal.  I’m not a marathon runner.  I don’t care about pull ups, breaking endurance records or breaking my body in the pursuit of achieving either.But I still find David Goggins to be an incredible example of the sort of inspiration that I need in my life.
View Post

What is Mindfulness?

#MINDFULNESS is……. What does #mindfulness mean to you? We’ve asked over 100 mindfulness teachers, yogi’s, helpers, healers, blogging bodhisattva’s, inspirational authors, transformational teachers, community leaders and enlightened entrepreneurs to DEFINE…
View Post