The Worlds First Mindful Triathlon? Run. Walk. Meditate.

Total
0
Shares

Wanderlust 108’s ‘mindful triathlon’ includes 5K, yoga, meditation

On Saturday, Sept. 22, Wanderlust 108 will return to The Navy Yard in Philly. The outdoor fitness event, called “the world’s only mindful triathlon,” includes a 5K run/walk, DJ-powered yoga session and guided meditation.

Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like

Stop Worrying

“the secret of a life well lived is to embrace the adventure – to bask in the magic, the mystery and the joy of the journey. The rest of your life begins in this very moment. So regardless of who you’ve been…..decide right NOW, to begin again”
View Post

The Physics of Courage

“If you sign up to be brave…..you’re going to fall.” – Brene’ Brown If you want to do great things – you’re going to fall. You’re going to fail. Your…
View Post

What is My Heart Doing?

What is my #Heart Doing? How many of us live in our heads….thinking, preening, planning, scheming, spinning, and worrying……about imaginary fears & foibles that may never even arise, or appear…
View Post