mindful kids book

Mindfulness For Kids


Really recommend this card deck for parents, teachers, new Moms and Dads and just about anyone who wants a bit more peace (and playfulness) in their household.  Well worth checking out – easy to read and a lot of fun – another great entry into the evolving literary landscape of mindfulness books, tools and tips for children and teens.

Mindful Kids: 50 Activities for Calm, Focus and Peace 

Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like
david goggins lessons

What I Learned From David Goggins

I’m not a navy seal.  I’m not a marathon runner.  I don’t care about pull ups, breaking endurance records or breaking my body in the pursuit of achieving either.But I still find David Goggins to be an incredible example of the sort of inspiration that I need in my life.
View Post